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Cupping is a technique used in many ancient eastern healing systems, particularly traditional Chinese medicine, as well as traditional Korean and Tibetan practices. Myofascial cupping is the modern version of this ancient practice. Myofascial cupping specifically targets the soft tissue of the musculo-skeletal system, whereas traditional Chinese practitioners focus on acupoints and meridians. Cupping is becoming much more widely used and researched and you will likely have seen the round marks left by the cups on athletes and/or celebrities.
As my treatments are influenced by my training in both eastern and western practices, so is the cupping element of what I offer. I work with each client, as they present on the day of their appointment, and together we can decide whether to include cupping or use other techniques that may be more indicated for the treatment.
A vacuum created by the cups provides a suction, lifting the soft tissue and providing a decompression to the area. Stimulating blood flow and oxygen, helping to relax muscles and tissues, relieve pain, and trigger the body's natural healing processes.
Myofascial cupping is thought to be especially good when working with shoulder and back pain but can also be used on arms, legs and glutes, and even feet during reflexology.
The main known benefits of myofascial cupping:
Reduces tight ‘knots’/trigger points/soft tissue adhesions
Stimulates blood flow, the immune response and tissue repair
Increases range of movement in joints
Cups are used after oil is applied, they are kept on for anywhere up to around 10 minutes but can often be used for much shorter durations. You can expect to experience a warm, stretching sensation, you should not feel pain, the intensity is easily adjusted. Round marks are normal with this treatment and will often fade within 2 - 7 days.